Category Archives: Paleo or keto

Starting on Paleo

Starting on Paleo does not need to be a drastic change in your eating habits. Here are some easy switches to help you start your new Paleo life style. I suggest that you take your time when you first start … Continue reading

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Why I Chose Paleo

Why I chose Paleo or perhaps why Paleo chose me is all about health and eating. As a Chef of a large kitchen, I had many many different foods to choose from. The chef’s Kitchen table was always loaded with … Continue reading

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